Weigh In record (no journal entry) for 02 May 2019
|
78 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 34.18g | Prot: 65.67g | Carbs: 194.15g.
Breakfast: Hommade Dal Yellow, Nutrela Soya Chunks, Quaker Oats, Dr. Oetker Peanut Butter, Whole Wheat Bread. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|