Weigh In record (no journal entry) for 02 May 2019
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 23.09g | Prot: 3.57g | Carbs: 4.19g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Pecan Halves. more...
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Losing 3.2 kg a Week
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Tinausaf's Weight History
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