Weigh In record (no journal entry) for 02 May 2019
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50.3 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 54.67g | Prot: 39.59g | Carbs: 128.27g.
Lunch: Sabra Roasted Red Pepper Hummus, Steamfresh Broccoli, Cauliflower & Carrots, The Snack Factory Pretzel Crisps - Original, Baked Sweetpotato (Peel Not Eaten). Dinner: Dole Field Greens (Bag), Chicken of the Sea Pink Salmon Lemon Pepper, Good Seasons All Natural Italian Salad Dressing, Cucumber (with Peel) . Snacks/Other: Reese's 2 Peanut Butter Cups, Lemon-Lime Sugar Free Gelatin Snack, Kraft Cool Whip, Member's Mark Peanut Butter Filled Pretzels, Member's Mark Peanut Butter Filled Pretzels. more...
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Losing 1.9 kg a Week
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AllAboutAlish's Weight History
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