Weigh In record (no journal entry) for 02 May 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 56.67g | Prot: 82.87g | Carbs: 377.88g.
Breakfast: Banane, J. D. Gross Arriba 85%, Aldi Dinkel-Früchte-Müsli. Lunch: Orto Mio Gegrillte Paprika, Baktat Gegrillte Auberginen Mariniert, Quinoa Gekocht. Dinner: Äpfel, Milbona Kefir, Erdbeeren, Gut & Günstig Körniger Frischkäse. Snacks/Other: Nestle Chococino, Milbona Kaffeesahne 12%, Tomaten, Gurke (mit Schale), Rote Paprika. more...
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Losing 0.8 kg a Week
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DaschaTer's Weight History
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