Weigh In record (no journal entry) for 02 May 2019
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79.3 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 58.55g | Prot: 68.81g | Carbs: 158.67g.
Breakfast: Помидоры, Baltais Krēmsiers, Rice Up! Brown Rice Cakes with Quinoa & Chia, Кофе с Молоком. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Baltais Kefīrs 2%, Rankas Piens Spēka Bumvas Ar Ķiplokiem, Frozana Овощи для Жарки Польское Блюдо, Dimdiņi Kimchi Fermenteti Darzeni, Good Bite Falafels. Snacks/Other: Яблоко, Kupiec Rice Cakes Slim, Baltais Питьевой Йогурт Апельс. и Грейпфрукт. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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