Weigh In record (no journal entry) for 02 May 2019
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 100.76g | Prot: 57.87g | Carbs: 114.47g.
Breakfast: Çerezya Ceviz İçi. Lunch: Gözleme, Lor Peyniri, Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Kızarmış Yumurta. Dinner: Cacık, Bezelye Yemeği. more...
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Gaining 2.1 kg a Week
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ibrahimoguzhan's Weight History
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