Chrismamãe's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
64 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2566 kcal Fat: 96.34g | Prot: 132.51g | Carbs: 162.36g.   Breakfast: Ovo Cozido, Duchen Biscoito Água e Sal, Café (Infusão). Lunch: Vapza Grão de Bico, Alcatra Grelhada. Dinner: Bohemia Cerveja Pilsen, Brigadeiro, Nutrella Bolo de Chocolate com Recheio de Chocolate, Nutrella Bolo de Chocolate com Recheio de Chocolate. Snacks/Other: Cachorro Quente, Churrasco, Perdigão Linguiça Mista Churrasco. more...
1680 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...
Gaining 0.6 kg a Week

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Chrismamãe's Weight History


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