Weigh In record (no journal entry) for 01 May 2019
|
50.5 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 96.93g | Prot: 57.57g | Carbs: 126.75g.
Lunch: Kraft Cool Whip, Jell-O Sugar Free Cherry, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Cucumber (Peeled) , Chicken of the Sea Pink Salmon Lemon Pepper, Good Seasons All Natural Italian Salad Dressing. Dinner: McDonald's Filet-O-Fish (No Bun), McDonald's French Fries (Medium). Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Member's Mark Peanut Butter Filled Pretzels. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllAboutAlish's Weight History
|