Weigh In record (no journal entry) for 01 May 2019
|
71.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 27.94g | Prot: 60.13g | Carbs: 186.19g.
Breakfast: Curau. Lunch: Curau, Seara Filé de Peito de Frango. Dinner: Curau, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Curau, Bauducco Torrada Salgada, Caqui, Marilan Biscoito Maizena. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|