Weigh In record (no journal entry) for 01 May 2019
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57.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 70.20g | Prot: 92.17g | Carbs: 185.22g.
Breakfast: Shot Imunológico (Limão, Própolis e Cúrcuma), Café Expresso, Piracanjuba Leite Desnatado, Queijo Coalho sem Lactose, Crepioca. Lunch: Café Expresso, St. Marche Quiche de Alho Poro, Queensberry Geléia de Pimenta, La Pastina Creme de Balsâmico , Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Garoto Bombom Caribe, Garoto Opereta, Heineken Cerveja Heineken (355ml), Pizza de Queijo. Snacks/Other: Cinemark Pipoca Doce Média , Banana Prata. more...
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1763 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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fernandasilvabarreira's Weight History
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