Weigh In record (no journal entry) for 01 May 2019
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.09g | Prot: 51.33g | Carbs: 156.01g.
Breakfast: Bieluch Serek Naturalny, Mlekovita Ser Favita Tłusty, Pomidory Koktajlowe, Cukinia, Biedronka Kasza Gryczana. more...
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Losing 4.2 kg a Week
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