Weigh In record (no journal entry) for 01 May 2019
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 45.57g | Prot: 83.88g | Carbs: 135.57g.
Breakfast: Семена Льна, Білоцерківський Творог 5%, Капучино. Lunch: Цукаты из Ананаса. Dinner: Финик, Лукас Конфеты Sharzan, Білоцерківський Творог 5%. Snacks/Other: Изюм, Кулич. more...
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Losing 4.2 kg a Week
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