Weigh In record (no journal entry) for 01 May 2019
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 22.13g | Prot: 41.44g | Carbs: 30.88g.
Breakfast: Миндаль, Azersud Гатыг, Чернослив, Оливки. Lunch: Azersud Гатыг, Куриная Грудка Вареная, Куркума длинная. more...
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Losing 0.0 kg a Week
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нигярнигяр's Weight History
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