Weigh In record (no journal entry) for 01 May 2019
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111 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 31.53g | Prot: 37.15g | Carbs: 144.45g.
Breakfast: Carrefour Peito de Peru Cozido Fatiado Viver Light, Koni Store Sunomono, Wickbold Pão de Forma Integral Light. Lunch: Massa Leve Pão de Queijo Lanche. Dinner: Tirol Queijo Mussarela (18g), Wickbold Pão de Forma Integral Light. Snacks/Other: Brigadeiro, Carrefour Peito de Peru Cozido Fatiado Viver Light, Isabela Biscoito Mousse Chocolate, Bolo de Banana e Aveia. more...
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Losing 1.2 kg a Week
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