Weigh In record (no journal entry) for 01 May 2019
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 25.29g | Prot: 22.54g | Carbs: 37.68g.
Breakfast: Снежана Рулет из Мяса Птицы Куриный, Лента Хлеб Кукурузный с Сыром, Брест Литовск Сыр Классический 45%, Яшкино Классический Крекер. more...
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Losing 0.1 kg a Week
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