Weigh In record (no journal entry) for 30 April 2019
|
76.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 16.72g | Prot: 29.19g | Carbs: 57.13g.
Breakfast: Мягкая Белая Булка, Чай. Lunch: Смешанные Овощи (Замороженные), Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|