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mari.rojasri
Journal
30 Apr 19
mari.rojasri's Journal, 30 Apr 19
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Vamos que se puede 💪🏽
61.9 kg
Lost so far:
3.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
870 kcal
Fat: 40.58g | Prot: 60.58g | Carbs: 64.61g.
Breakfast:
Huevo.
Lunch:
Tomates, Lechuga, Cebollas, Jurel.
Dinner:
Cobertura para Moldeo y Bañado, Proteina de Soya.
Snacks/Other:
Caravella Negro Cobertura para Moldeo y Bañado, Naranjas, Café.
more...
1127 kcal
Exercise:
Spinning - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Gym - 1 hour, Apple Health - 21 hours and 40 minutes.
more...
Losing 0.8 kg a Week
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mari.rojasri's Weight History
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