sdomahovski's Journal, 30 Apr 19

sdomahovski's Profile | < Previous Entry |Next Entry >

73 cintura
93 barriga
107 quadril
63 cx dir
64 cx esq

71.2 kg Lost so far: 0.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

1501 kcal

Fat: 42.37g | Prot: 75.34g | Carbs: 211.79g. Breakfast: Turma da Mônica Maçã. Lunch: Tirolez Queijo Parmesão, Ratatouille, Quinoa. Dinner: Verde Campo Iogurte Natural Whey Banana, Molico Leite Desnatado. Snacks/Other: Molico Leite Desnatado, Manga Palmer. more...

1809 kcal

Exercise: Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sdomahovski's Weight History

View Complete History

sdomahovski's Journal, 30 Apr 19

Submit a Comment

sdomahovski's Weight History