Weigh In record (no journal entry) for 30 April 2019
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80.6 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 56.44g | Prot: 51.47g | Carbs: 20.88g.
Lunch: Сыр Сулугуни, Вареное Яйцо, Сыр Адыгейский, Сметана, Приготовленные Грибы, Помидоры. more...
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Losing 3.5 kg a Week
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