Weigh In record (no journal entry) for 30 April 2019
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59 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.38g | Prot: 12.72g | Carbs: 67.78g.
Lunch: Hillomunkki, Salonen Kaura100 Kauraleipä, Jalostaja Tomaattikeitto. more...
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Losing 3.5 kg a Week
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