Weigh In record (no journal entry) for 30 April 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 28.85g | Prot: 94.11g | Carbs: 143.51g.
Breakfast: Jajko, Kawa z Mlekiem, Look Food Bezglutenowa Mąka Ryżowa, Sokołów Twaróg Chudy. Lunch: Kiwi, Bakoma Jogurt Naturalny Gęsty 2,8%, Szczytno Płatki Orkiszowe. Dinner: Bitki Wołowe, Biedronka Mix Sałat z Rukolą, Kaufland Pomidor Cherry, Bakalland Słonecznik Łuskany, Olimp Olej MCT. Snacks/Other: Mroźna Kraina Warzywa na Patelnię z Ziemniakami. more...
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Losing 2.8 kg a Week
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marymaryna's Weight History
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