Weigh In record (no journal entry) for 30 April 2019
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81.2 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.00g | Prot: 83.10g | Carbs: 111.57g.
Breakfast: Räucherlachs, Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, Physalis, Sojajoghurt. Lunch: Gekochtes Ei, Basmati-Reis, Lidl Stremellachs Natur. Snacks/Other: Corny Free Weiße Schoko. more...
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Gaining 3.5 kg a Week
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YviWanderlust's Weight History
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