Weigh In record (no journal entry) for 29 April 2019
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.00g | Prot: 49.93g | Carbs: 49.27g.
Breakfast: Cuscuz (Cozido), Café Gelado com Creme de Leite. Lunch: Alcatra. Dinner: Leite de Coco Caseiro, Ovo Mexido. Snacks/Other: Tapioca, Café. more...
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Losing 0.3 kg a Week
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Daydi Reis's Weight History
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