Weigh In record (no journal entry) for 29 April 2019
|
69.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2392 kcal
|
Fat: 70.85g | Prot: 135.15g | Carbs: 292.86g.
Lunch: Hacendado Plátano, Milbona Zumo Tropical, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Hacendado Aceite de Oliva Virgen Extra, Consum Pan de Pueblo, Hacendado Leche Semidesnatada. Dinner: Milbona Zumo Tropical, Hacendado Queso Emmental, Cerdo Burger Meat (Lidl), Hacendado Espaguetis, Surinver Tomate Natural Rallado. Snacks/Other: Pechuga de Pollo a la Plancha. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|