janine.hansen's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

72 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

548 kcal

Fat: 44.94g | Prot: 10.71g | Carbs: 34.02g. Breakfast: Lac Lélo Queijo tipo Quark Light, Melitta Café Tradicional, Suco de Limão, Gengibre. Lunch: Ovo Frito. Snacks/Other: Xilitol, Triangulo Mineiro Creme de Leite , Canela, Banana Caturra. more...

2005 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 33 minutes. more...

Gaining 0.3 kg a Week

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janine.hansen's Weight History

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janine.hansen's Journal, 29 Apr 19

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janine.hansen's Weight History