Weigh In record (no journal entry) for 29 April 2019
|
85.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 63.05g | Prot: 46.77g | Carbs: 49.71g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Fried Egg. Snacks/Other: Cantaloupe Melons, Honeydew Melons, Kraft Creamy Caesar Dressing, Kale, T. Marzetti Southwest Ranch Veggie Dip, Baby Carrots. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|