Weigh In record (no journal entry) for 14 July 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 33.83g | Prot: 58.79g | Carbs: 202.64g.
Breakfast: Tostadas de Pan Integral, Hacendado Leche Desnatada. Lunch: Nestlé Bombones Caja Roja, Ginebra, Manzana Verde, Sandía, Macarrones con Queso Plato Principal (Enlatados). Dinner: Frigo Vienetta, Cava, Papas Rojas (Cuerpo y Cáscara, al Horno), Verdura Hervida, Merluza al Horno o a la Parrilla. Snacks/Other: Coca-Cola Zero Cherry, Coca-Cola Coca-Cola (Lata), Hacendado Barritas de Cereales con Albaricoque y Yogur. more...
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