Weigh In record (no journal entry) for 29 April 2019
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81.1 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 45.03g | Prot: 42.67g | Carbs: 59.11g.
Breakfast: Вареное Яйцо, Сыр Адыгейский, Сыр Сулугуни. Lunch: Яблоко Зеленое, Помидоры, Огурец, Сметана, Приготовленные Грибы. more...
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Losing 1.4 kg a Week
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