Weigh In record (no journal entry) for 29 April 2019
|
76.1 kg
Lost so far: 15.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 39.02g | Prot: 49.54g | Carbs: 101.35g.
Breakfast: Вареное Яйцо, Просто Джем Брусничный, Сырники ПП. Lunch: Рыбный Суп. Dinner: Подсолнечное Масло, Омлет с Молоком, Огурец (с Кожурой), Помидоры. Snacks/Other: Банан. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|