Weigh In record (no journal entry) for 29 April 2019
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 58.74g | Prot: 52.67g | Carbs: 288.86g.
Breakfast: 토마토 주스, 군고구마, 피코크 차돌박이 된장찌개, 공기밥, 토마토 케첩, 마요네즈, 샐러드, 삶은계란. Lunch: 켈로그사 크런치넛 에너지바, 켈로그사 레드베리 에너지바. Dinner: 밥. Snacks/Other: 찰보리빵. more...
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Losing 1.4 kg a Week
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leekwangmin's Weight History
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