Weigh In record (no journal entry) for 28 April 2019
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.61g | Prot: 105.78g | Carbs: 81.89g.
Breakfast: Camote, Choclo, Cancha, Ceviche, Queso Fresco, Mote. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Patatas Fritas, Anticucho, Chancho, Bife Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Gaining 11.9 kg a Week
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licet1990's Weight History
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