Weigh In record (no journal entry) for 28 April 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.65g | Prot: 50.11g | Carbs: 64.72g.
Breakfast: Hué Doce de Abóbora Diet, Pão Integral. Lunch: Hortifruti Espaguete de Abobrinha, Filé de Frango Grelhado. Dinner: Queijo Mozzarella, Sadia Mortadela Defumada, Wickbold Pão de Forma Integral. Snacks/Other: Maçã. more...
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Losing 6.3 kg a Week
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Cicruzpr's Weight History
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