Weigh In record (no journal entry) for 28 April 2019
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102.9 kg
Lost so far: 15.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 114.98g | Prot: 56.43g | Carbs: 94.17g.
Breakfast: Salutem Farinha de Linhaça Amarela, Milbona Queijo Quark, Serramel Mel de Rosmaninho, Café Expresso. Lunch: Morangos, Salsicha de Carne de Porco Fresca, Entremeada, Batatas Fritas Caseiras. Snacks/Other: Panquecas de laranja. more...
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Losing 3.5 kg a Week
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@susana_a_cunha's Weight History
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