ОльгаБез's Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

42 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

487 kcal

Fat: 17.26g | Prot: 18.93g | Carbs: 65.57g. Breakfast: Овсяная Каша на Молоке, Кофе, Батон, Ламбер Сыр 50%. Snacks/Other: Теремок Окрошка Домашняя на Квасе. more...

1023 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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