Weigh In record (no journal entry) for 28 April 2019
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.94g | Prot: 17.63g | Carbs: 71.64g.
Breakfast: Bihun Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kue Mentega atau Gula, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.9 kg a Week
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febyben21's Weight History
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