Weigh In record (no journal entry) for 27 April 2019
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 46.53g | Prot: 52.05g | Carbs: 150.39g.
Breakfast: Peras, Yoghurt Deslactosado, Manzana Roja, Granola sin Azúcar con Amaranto. Lunch: Caldo de Carne, Aceite de Canola, Tomates, Chile Poblano, Tortillas de Maíz, Papa Cocida, Knorr Caldo de Pollo, Queso Panela Deslactosado. Dinner: Swan Pechuga de Pavo Natural, Queso Panela Deslactosado, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Jícama, Almendras, Chocolate Amargo sin Azúcar, Café, Leche Deslactosada Light. more...
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Gaining 0.4 kg a Week
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patiruizruiz's Weight History
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