browncom's Journal, 07 Jul 08

Weigh In record (no journal entry) for 07 July 2008
70.3 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2008:
1177 kcal Fat: 49.46g | Prot: 31.63g | Carbs: 157.40g.   Breakfast: home fries, biscuit, bacon, Hot Cake. Dinner: pepsi, dominos. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


browncom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.