erensgirl's Journal, 26 Apr 19

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ugh.

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

932 kcal

Fat: 21.16g | Prot: 59.19g | Carbs: 128.54g. Breakfast: Nescafé Clásico, Leche (Leche Entera). Lunch: Bistec de Res, La Sierra Frijoles Bayos Refritos, Tortillas de Maíz, Coca-Cola Coca-Cola (Lata). Dinner: Gerber Ciruela Pasa. Snacks/Other: Sandía, Barcel Chips Fuego. more...

1492 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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erensgirl's Journal, 26 Apr 19

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erensgirl's Weight History