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tschacka 😊
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80.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 59.20g | Prot: 83.67g | Carbs: 125.22g.
Breakfast: Moser Roth Grand Praline, Aldi Blätterkrokant, Wiesbauer Käsewurst, Fol Epi Classic, Goldähren Bauernschnitten, Latte Macchiato. Lunch: Aldi Rote Paprika, Basmati-Reis (Gekocht), Juwel Minutenschnitzel. Dinner: Metzgerfrisch Bayerische Gelbwurst, Harry Weizenmischbrot. Snacks/Other: Sprengel Edelste Pralinen, Sprengel Edelste Pralinen. more...
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Losing 4.2 kg a Week
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