Weigh In record (no journal entry) for 26 April 2019
|
87.9 kg
Lost so far: 23.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 58.30g | Prot: 75.17g | Carbs: 129.94g.
Breakfast: Café com Leite e Açúcar, Misto Frio, Café com Açúcar. Lunch: Arroz Carreteiro. Dinner: Maçãs Gala. Snacks/Other: Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
|
cecilia.gondran's Weight History
|