Fitness MAS's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
92.2 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
954 kcal Fat: 37.98g | Prot: 54.67g | Carbs: 94.40g.   Breakfast: Bigelow Tea Green Tea, Coffee (Brewed From Grounds), 4 Grain Hard Boiled Eggs. Lunch: Beef Stew, White Rice (Long-Grain, Cooked), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Coffee. more...
2256 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Fitness MAS's Weight History


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