Weigh In record (no journal entry) for 26 April 2019
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.98g | Prot: 54.67g | Carbs: 94.40g.
Breakfast: Bigelow Tea Green Tea, Coffee (Brewed From Grounds), 4 Grain Hard Boiled Eggs. Lunch: Beef Stew, White Rice (Long-Grain, Cooked), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Coffee. more...
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steady weight
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Fitness MAS's Weight History
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