Weigh In record (no journal entry) for 26 April 2019
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.02g | Prot: 17.65g | Carbs: 63.90g.
Breakfast: Ого Отруби Пшеничные, Гречка, Молочная Речка Молоко 2,5%, Рулет из Лаваша с Творогом, Сливочное Масло. Snacks/Other: Кефир 2,5%, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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Allyy.on_'s Weight History
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