fernandasilvabarreira's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
57.7 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1665 kcal Fat: 62.45g | Prot: 65.46g | Carbs: 218.96g.   Breakfast: Café, Mamão Papaia, Italac Leite Desnatado, Tapioca de Queijo, Nescafé Tradicional, Do Bem Suco Verde Detox Monstro, Shot Imunológico (Limão, Própolis e Cúrcuma). Lunch: Café Expresso, Rúcula, Torta de Frango, Tomates, Queensberry Geléia de Pimenta, Quiche de Alho Poro. Dinner: Seletti Suco Verde Mel, Seletti Salada de Levíssima, Mel, Omelete. Snacks/Other: Banana Prata, Mamão Formosa. more...
1527 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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fernandasilvabarreira's Weight History


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