Weigh In record (no journal entry) for 07 July 2008
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95.7 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 90.07g | Prot: 76.00g | Carbs: 19.12g.
Breakfast: string, Eggs. Lunch: almonds. more...
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Losing 1.9 kg a Week
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