I was very, very busy yesterday. I was at our local community college for about 3 hours, trying to figure out how to get me into the nursing program without re-taking too many courses. See, I got about half way through a little over 20 years ago before I dropped due to complications with pregnancy. Just started thinking about going back when baby I found out baby #3 was on the way. So much for my doc's theory that there wouldn't be anymore! (she lied to me). Anyway, good news is, I don't have to retake English, psychology and non-science courses. Bad news is, they now have a chemistry requirement before you start into anatomy/physiology. I had it as the first 3 weeks of my course way back when. So, I'm studying my hiney off for a couple of weeks to see if I can test out of it. Also, today, despite all my coursework, I have to take a math placement test. Go figure. Anyway, I got a lot of exercise in yesterday, but I didn't eat enough. I just forgot. Hard to believe, huh? And I'm down 7/10 of a pound this morning. lol
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113.1 kg
Lost so far: 16.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 121.69g | Prot: 155.27g | Carbs: 40.05g.
Lunch: olive oil, cheese, deli turkey, egg, Red Tomatoes, salad. Dinner: cauliflower, tomato, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Real Mayonnaise, tomato, mayo, tuna, Natural Almonds. more...
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2873 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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