leekwangmin's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019

90.8 kg Lost so far: 0.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1136 kcal

Fat: 37.84g | Prot: 61.03g | Carbs: 142.38g. Breakfast: 토마토 주스. Lunch: 오이고추, 김치, 콩국수. Dinner: 깍두기, 간장계란밥. more...

2450 kcal

Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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leekwangmin's Weight History