Weigh In record (no journal entry) for 25 April 2019
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 37.26g | Prot: 57.68g | Carbs: 320.16g.
Breakfast: Активиа Термостатная Натуральный Биойогурт с Черникой, Банан, Панкейки IV, Конфета. Lunch: Конфета, Яблоко. Dinner: Крымский Десерт Десерт, Манго, Drdias Отруби, Кефир 1%, Першинский Творог 1,8%. more...
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1539 kcal
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Exercise:
Studying - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Julieta12277's Weight History
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