Weigh In record (no journal entry) for 25 April 2019
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.52g | Prot: 48.74g | Carbs: 125.87g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Calabacitas, Cebollas, Tomates, Pechuga de Pavo Natural, Café, Leche Deslactosada Light. Lunch: Ajo, Cebollas, Arroz Blanco, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Bistec de Res. Dinner: Noche Buena Queso Panela Deslactosado, Tostadas de Maíz Horneadas, Cebollas, Aguacate. Snacks/Other: Chocolate Amargo sin Azúcar, Manzanas Gala. more...
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1451 kcal
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Exercise:
Insanity - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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patiruizruiz's Weight History
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