YviWanderlust's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
80.5 kg Lost so far: 40.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
1475 kcal Fat: 53.70g | Prot: 59.94g | Carbs: 199.36g.   Breakfast: Hänchenbrust, Räucherlachs, Frühlingsquark Leicht, Wasa Ballaststoffe, Mandelmilch Ungeröstet Ungesüsst, Bircher Müsli, Physalis, Joghurt Mild 0,3% Fett. Lunch: Äpfel, Salatgurke. Snacks/Other: Schokosoße, Milbona Schlagsahne, Speiseeis, Storck Knoppers Mini, Free Schoko. more...
2616 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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YviWanderlust's Weight History


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