Weigh In record (no journal entry) for 25 April 2019
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60 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 43.82g | Prot: 56.34g | Carbs: 133.49g.
Breakfast: Sunpride Banana. Lunch: Rempeyek, Kentang (Daging, tanpa Garam, Direbus), Tahu Goreng, Alfamart Ikan Pindang, Susu (tanpa Lemak), Alpukat. Dinner: Sup Ayam, Sunpride Banana. more...
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Losing 9.1 kg a Week
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Winda Puja's Weight History
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